- 1 cup flour
- 1 cup oats
- 1/2 tsp baking soda
- 1 cup applesauce
- 1 egg
- 1 cup creamy Peanut Butter
- 1/4 cup milk
- 1/2 tsp vanilla
- Peanuts optional
Makes 12 large bars.
1 carb exchange per bar.
Tags: antioxidants, autoimmune disease, carb counting, diabetes, diabetic snack, herbal supplement, insulin resistance, peanut butter oat bars, Recipes, supplement





