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Snacks

Whole Carb Snack Bars

Low sugar, high nutrition, low cost and portable. Fruit and Oatmeal Bars Crumb Mixture: 1 1/4 cups whole wheat flour 1 1/4 cups rolled oats1/2 cup applesauce 3/4 cup margarine, melted 1/2 teaspoon baking soda 1 tsp pumpkin pie spice 1/4 teaspoon salt 2 teaspoons vanilla 1/4 ...See Article

Peanut Butter Oat Bars

1 cup flour 1 cup oats 1/2 tsp baking soda 1 cup applesauce 1 egg 1 cup creamy Peanut Butter 1/4 cup milk 1/2 tsp vanilla Peanuts optional Mix ingredients. Press into 9X13 baking pan, bake at 375 for 30-35 minutes. Makes 12 large bars. 1 carb exchange per bar. ...See Article

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