Make the whole wheat bread recipe (from this website), but omit buttermilk powder, and increase salt to 2 TBSP. Add 2 TBSP onion powder, 1 tsp ...See Article
Lunch
Potato Chowder
We do not recommend adding corn to chowders, but if you really like it, keep the amount low so you don’t go overboard on the amount of carbs in the ...See Article
Brown Rice Pilaf
2 cups brown rice 5 1/2 cups water 2 TBSP dried red and green peppers, or 1/2 red, 1/2 green pepper, diced 2 TBSP dried carrots or 1 fresh diced carrot ...See Article
