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This site is provided for informational purposes only. The information here is not intended to diagnose or treat any condition, and should not replace the care and attention of qualified medical personnel. Use the information on these pages at your own risk, and, as with any information pertaining to health, nutrition, mental health, or fitness, consult your physician before making any changes that might affect your overall health.

Buttermilk Pancake and Waffle Mix

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Works very nicely with whole wheat flour. This pancake recipe is so good, you won't miss the sugar, and your family will be glad that you didn't use a commercial mix!

2 cups buttermilk powder
8 cups flour (hard white wheat flour is best! Look for Prairie Gold.)
8 tsp baking powder
4 tsp baking soda
2 tsp salt

Combine all ingredients, blend well. Store in airtight container. Use within 6 months.

Buttermilk Waffles
1 cup buttermilk waffle mix
3/4 cups water
1 egg, separated
1 1/2 Tbsp vegetable oil

Beat egg whites till stiff. Set aside. Combine all other ingredients and stir till blended. Fold in egg whites. Bake according to waffle maker instructions. Makes 2 large waffles. 1 carb exchange each.

Buttermilk Pancakes
1 egg, beaten
1 tbsp vegetable oil
1/2 cup or more water
3/4 cups buttermilk pancake mix

Stir all ingredients together, thin with more water if needed. Cook on griddle. Makes about 3 pancakes, 1 carb exchange each. Serve with butter and sugarfree jam.

Written by Laura Wheeler, Owner of Firelight Business Enterprises, Inc.

 

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Copyright, 2007, Firelight Business Enterprises, Inc.