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This site is provided for informational purposes only. The information here is not intended to diagnose or treat any condition, and should not replace the care and attention of qualified medical personnel. Use the information on these pages at your own risk, and, as with any information pertaining to health, nutrition, mental health, or fitness, consult your physician before making any changes that might affect your overall health.

Cheese Ravioli

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You can make this from almost any egg pasta dough. Hard White Wheat Flour (Prairie Gold), is the best whole wheat flour for it (light tasting, yet healthy). The trick to enjoying the delicate flavor of cheese ravioli it to use just a little sauce over them. Too much sauce will overpower the cheese flavor and won't taste as good. 

Egg pasta dough
2 cups ricotta or cottage cheese
1 egg
1/4 cup parmesan cheese
1 tsp dried parsley

Roll out dough. Mix other ingredients together, fill ravioli with a small amount of filling. Drop by batch into boiling water, boil for 3 minutes (if they burst, it was just a little too long!). Remove immediately from heat and drain. Calculate carbs from the flour in the pasta dough, divided by the number of servings.
 
Written by Laura Wheeler, Owner of Firelight Business Enterprises, Inc.
 

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We've been using Acidophilous for several things - Vitamin K absorption at first, and then because we heard good things about it for Crohn's Disease.

 

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Copyright, 2007, Firelight Business Enterprises, Inc.