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This site is provided for informational purposes only. The information here is not intended to diagnose or treat any condition, and should not replace the care and attention of qualified medical personnel. Use the information on these pages at your own risk, and, as with any information pertaining to health, nutrition, mental health, or fitness, consult your physician before making any changes that might affect your overall health.

Sugarfree Frosting

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8 oz Neufchatel cheese
3 TBSP milk
1/3 cup Splenda
1 tsp vanilla
Flavoring of your choice

Blend ingredients together (cream cheese is best softened ahead of time). Add unsweetened cocoa to taste for chocolate, a tablespoon of lemon juice for lemon, or a teaspoon extra of vanilla. This results in a frosting that is cream cheese flavored, but which requires no sugar at all, and spreads easily on desserts. It does not taste extremely sweet like ordinary frosting though - you can add a bit more Splenda if you like, but too much will result in a chemically sweetened taste.

Written by Laura Wheeler, Owner of Firelight Business Enterprises, Inc.

 

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Copyright, 2007, Firelight Business Enterprises, Inc.