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Disclaimer
This site is provided for informational purposes only. The information here is not intended to diagnose or treat any condition, and should not replace the care and attention of qualified medical personnel. Use the information on these pages at your own risk, and, as with any information pertaining to health, nutrition, mental health, or fitness, consult your physician before making any changes that might affect your overall health.
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1 cup cornmeal
1 cup whole wheat flour 2 TBSP sugar (omit if you want) 1/4 cup oil 1 TBSP baking powder 1 cup milk, or 1/3 cup milk powder and a cup of water 2 eggs Blend together to make batter. Pour into greased 8X8 pan. Bake at 400 degrees for 20-25 minutes, or until golden brown and set in the middle. Makes 9 servings, 1 carb exchange each. Written by Laura Wheeler, Owner of Firelight Business Enterprises, Inc. |
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We've been using Acidophilous for several things - Vitamin K absorption at first, and then because we heard good things about it for Crohn's Disease. |