Works very nicely with whole wheat flour. This pancake recipe is so good, you won’t miss the sugar, and your family will be glad that you didn’t use a commercial mix!

• 2 cups buttermilk powder
• 8 cups flour (hard white wheat flour is best! Look for Prairie Gold.)
• 8 tsp baking powder
• 4 tsp baking soda
• 2 tsp salt
• Combine all ingredients, blend well. Store in airtight container. Use within 6 months.

Buttermilk Waffles

• 1 cup buttermilk waffle mix
• 3/4 cups water
• 1 egg, separated
• 1 1/2 Tbsp vegetable oil

Buttermilk Pancakes

• 1 egg, beaten
• 1 tbsp vegetable oil
• 1/2 cup or more water
• 3/4 cups buttermilk pancake mix

Beat egg whites till stiff. Set aside. Combine all other ingredients and stir till blended. Fold in egg whites. Bake according to waffle maker instructions. Makes 2 large waffles. 1 carb exchange each.

Stir all ingredients together, thin with more water if needed. Cook on griddle. Makes about 3 pancakes, 1 carb exchange each. Serve with butter and sugarfree jam.